8.9 km | 00:56:04 | 06:17/km日期: 2022-05-17 19:04 - 平均心率: 126 - 卡路里: 627 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 08'31" / 06'06" / 06'05" / 06'09" / 06'19" / 06'08" / 06'20" / 08'33" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'39") | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'08" (+00'03") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'07" (+00'02") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'25" (+00'20") | 905 / 8905 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 279.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'06" | 00:14'37" |
| 3 | 06'05" | 00:20'42" |
| 4 | 06'09" | 00:26'51" |
| 5 | 06'19" | 00:33'10" |
| 6 | 06'08" | 00:39'18" |
| 7 | 06'20" | 00:45'38" |
| 8 | 08'33" | 00:54'11" |
| 8.9 | 07'02" | 01:00'33" |
展開計圈分析
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