16.3 km | 02:00:24 | 07:23/km日期: 2022-05-21 08:17 - 卡路里: 1312 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 07'57" / 08'29" / 07'29" / 06'22" / 08'16" / 07'56" / 07'39" / 11'13" / 07'06" / 15'29" / 06'07" / 08'39" / 15'28" / 07'00" / 14'27" / 14'11" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'49") | 1000 / 1000 |
| 2 | | 06'49" (+00'42") | 1000 / 2000 |
| 3 | | 06'24" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 07'07" (+01'00") | 1000 / 5000 |
| 6 | | 07'55" (+01'48") | 1000 / 6000 |
| 7 | | 07'39" (+01'32") | 1000 / 7000 |
| 8 | | 11'12" (+05'05") | 1000 / 8000 |
| 9 | | 07'06" (+00'59") | 1000 / 9000 |
| 10 | | 07'00" (+00'53") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 08'38" (+02'31") | 1000 / 12000 |
| 13 | | 06'46" (+00'39") | 1000 / 13000 |
| 14 | | 07'00" (+00'53") | 1000 / 14000 |
| 15 | | 08'25" (+02'18") | 1000 / 15000 |
| 16 | | 06'25" (+00'18") | 1000 / 16000 |
| 17 | | 05'18" | 273 / 16273 |
5月累積里程 : 58.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'29" | 00:16'26" |
| 3 | 07'29" | 00:23'55" |
| 4 | 06'22" | 00:30'17" |
| 5 | 08'16" | 00:38'33" |
| 6 | 07'56" | 00:46'29" |
| 7 | 07'39" | 00:54'08" |
| 8 | 11'13" | 01:05'21" |
| 9 | 07'06" | 01:12'27" |
| 10 | 15'29" | 01:27'56" |
| 11 | 06'07" | 01:34'03" |
| 12 | 08'39" | 01:42'42" |
| 13 | 15'28" | 01:58'10" |
| 14 | 07'00" | 02:05'10" |
| 15 | 14'27" | 02:19'37" |
| 16 | 14'11" | 02:33'48" |
| 16.3 | 05'17" | 02:35'15" |
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