9.1 km | 01:01:34 | 06:45/km日期: 2022-05-19 17:46 - 卡路里: 522 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 05'57" / 06'21" / 06'23" / 06'29" / 06'30" / 06'38" / 07'05" / 07'17" / 07'49" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1000 / 1000 |
2 | | 06'20" (+00'24") | 1000 / 2000 |
3 | | 06'23" (+00'27") | 1000 / 3000 |
4 | | 06'28" (+00'32") | 1000 / 4000 |
5 | | 06'30" (+00'34") | 1000 / 5000 |
6 | | 06'38" (+00'42") | 1000 / 6000 |
7 | | 07'04" (+01'08") | 1000 / 7000 |
8 | | 07'17" (+01'21") | 1000 / 8000 |
9 | | 07'48" (+01'52") | 1000 / 9000 |
10 | | 10'34" (+04'38") | 106 / 9106 |
5月累積里程 : 81.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'21" | 00:12'18" |
3 | 06'23" | 00:18'41" |
4 | 06'29" | 00:25'10" |
5 | 06'30" | 00:31'40" |
6 | 06'38" | 00:38'18" |
7 | 07'05" | 00:45'23" |
8 | 07'17" | 00:52'40" |
9 | 07'49" | 01:00'29" |
9.1 | 10'32" | 01:01'36" |