10.0 km | 00:49:38 | 04:57/km日期: 2022-05-21 16:42 - 卡路里: 648 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'49" / 05'16" / 04'56" / 04'53" / 04'48" / 04'52" / 04'50" / 04'46" / 04'49" / 04'36" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'12") | 1000 / 1000 |
| 2 | | 05'16" (+00'40") | 1000 / 2000 |
| 3 | | 04'55" (+00'19") | 1000 / 3000 |
| 4 | | 04'53" (+00'17") | 1000 / 4000 |
| 5 | | 04'47" (+00'11") | 1000 / 5000 |
| 6 | | 04'52" (+00'16") | 1000 / 6000 |
| 7 | | 04'50" (+00'14") | 1000 / 7000 |
| 8 | | 04'46" (+00'10") | 1000 / 8000 |
| 9 | | 04'48" (+00'12") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 03'53" | 13 / 10013 |
5月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'16" | 00:11'05" |
| 3 | 04'56" | 00:16'01" |
| 4 | 04'53" | 00:20'54" |
| 5 | 04'48" | 00:25'42" |
| 6 | 04'52" | 00:30'34" |
| 7 | 04'50" | 00:35'24" |
| 8 | 04'46" | 00:40'10" |
| 9 | 04'49" | 00:44'59" |
| 10 | 04'36" | 00:49'35" |
| 10.0 | 03'47" | 00:49'38" |
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