10.1 km | 00:54:58 | 05:27/km日期: 2022-06-15 05:33 - 平均心率: 148 - 卡路里: 634 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 06'19" / 05'29" / 05'36" / 05'21" / 05'19" / 05'10" / 05'04" / 05'11" / 05'12" / 16'11" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'09" (+00'05") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'10" (+00'06") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'42" (+00'38") | 1000 / 10000 |
| 11 | | 07'57" (+02'53") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 218.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'29" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'21" | 00:22'45" |
| 5 | 05'19" | 00:28'04" |
| 6 | 05'10" | 00:33'14" |
| 7 | 05'04" | 00:38'18" |
| 8 | 05'11" | 00:43'29" |
| 9 | 05'12" | 00:48'41" |
| 10 | 16'11" | 01:04'52" |
| 10.1 | 08'02" | 01:05'28" |
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