10.8 km | 01:13:56 | 06:52/km日期: 2015-08-17 20:12 - 總爬升: 149 m - 卡路里: 443 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'39" / 07'06" / 07'14" / 06'55" / 06'03" / 06'40" / 06'57" / 07'04" / 07'05" / 06'10" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'37") | 1000 / 1000 |
2 | | 07'01" (+01'00") | 997 / 1998 |
3 | | 07'13" (+01'12") | 997 / 2995 |
4 | | 06'58" (+00'57") | 1007 / 4003 |
5 | | 06'01" | 1004 / 5007 |
6 | | 06'37" (+00'36") | 1005 / 6012 |
7 | | 06'59" (+00'58") | 1005 / 7018 |
8 | | 07'05" (+01'04") | 997 / 8015 |
9 | | 07'04" (+01'03") | 1003 / 9019 |
10 | | 06'06" (+00'05") | 1024 / 10044 |
11 | | 06'52" (+00'51") | 703 / 10747 |
8月累積里程 :
55.87 km NIKE DUAL FUSION ST2 累積 :
170.7 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'06" | 00:14'45" |
3 | 07'14" | 00:21'59" |
4 | 06'55" | 00:28'54" |
5 | 06'03" | 00:34'57" |
6 | 06'40" | 00:41'37" |
7 | 06'57" | 00:48'34" |
8 | 07'04" | 00:55'38" |
9 | 07'05" | 01:02'43" |
10 | 06'10" | 01:08'53" |
10.7 | 06'45" | 01:13'56" |