18.0 km | 02:14:17 | 07:26/km日期: 2022-06-19 05:20 - 平均心率: 140 - 卡路里: 1162 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 94%
Pace: 07'09" / 07'13" / 07'11" / 06'33" / 06'43" / 07'19" / 12'52" / 07'00" / 07'48" / 08'04" / 07'24" / 13'33" / 18'55" / 07'06" / 08'36" / 08'26" / 08'06" / 07'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'36") | 1000 / 1000 |
| 2 | | 07'13" (+00'40") | 1000 / 2000 |
| 3 | | 07'10" (+00'37") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'43" (+00'10") | 1000 / 5000 |
| 6 | | 07'06" (+00'33") | 1000 / 6000 |
| 7 | | 08'00" (+01'27") | 1000 / 7000 |
| 8 | | 07'00" (+00'27") | 1000 / 8000 |
| 9 | | 07'48" (+01'15") | 1000 / 9000 |
| 10 | | 07'32" (+00'59") | 1000 / 10000 |
| 11 | | 07'23" (+00'50") | 1000 / 11000 |
| 12 | | 08'39" (+02'06") | 1000 / 12000 |
| 13 | | 06'41" (+00'08") | 1000 / 13000 |
| 14 | | 06'56" (+00'23") | 1000 / 14000 |
| 15 | | 08'27" (+01'54") | 1000 / 15000 |
| 16 | | 08'25" (+01'52") | 1000 / 16000 |
| 17 | | 08'05" (+01'32") | 1000 / 17000 |
| 18 | | 07'03" (+00'30") | 1000 / 18000 |
| 19 | | 06'06" | 42 / 18042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
155.70 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'13" | 00:14'22" |
| 3 | 07'11" | 00:21'33" |
| 4 | 06'33" | 00:28'06" |
| 5 | 06'43" | 00:34'49" |
| 6 | 07'19" | 00:42'08" |
| 7 | 12'52" | 00:55'00" |
| 8 | 07'00" | 01:02'00" |
| 9 | 07'48" | 01:09'48" |
| 10 | 08'04" | 01:17'52" |
| 11 | 07'24" | 01:25'16" |
| 12 | 13'33" | 01:38'49" |
| 13 | 18'55" | 01:57'44" |
| 14 | 07'06" | 02:04'50" |
| 15 | 08'36" | 02:13'26" |
| 16 | 08'26" | 02:21'52" |
| 17 | 08'06" | 02:29'58" |
| 18 | 07'03" | 02:37'01" |
| 18.0 | 06'12" | 02:37'17" |
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