10.2 km | 01:00:37 | 05:54/km日期: 2015-08-19 05:07 - 地點: 武陵 - 天氣: 涼 - 卡路里: 535 Cal - 總步數: 10326 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'32" / 06'02" / 05'38" / 05'36" / 05'29" / 05'24" / 05'41" / 06'34" / 06'05" / 06'00" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'11") | 1008 / 1008 | 154 / 99 |
| 2 | | 05'58" (+00'38") | 1007 / 2015 | 171 / 97 |
| 3 | | 05'32" (+00'12") | 1004 / 3019 | 173 / 103 |
| 4 | | 05'35" (+00'15") | 1008 / 4028 | 172 / 103 |
| 5 | | 05'26" (+00'06") | 1005 / 5033 | 175 / 104 |
| 6 | | 05'20" | 1006 / 6040 | 174 / 107 |
| 7 | | 05'39" (+00'19") | 1003 / 7044 | 173 / 101 |
| 8 | | 06'34" (+01'14") | 1004 / 8049 | 170 / 89 |
| 9 | | 06'01" (+00'41") | 1005 / 9054 | 171 / 97 |
| 10 | | 05'57" (+00'37") | 1005 / 10060 | 170 / 98 |
| 11 | | 06'33" (+01'13") | 251 / 10311 | 169 / 89 |
8月累積里程 :
104.59 km 
Mizuno WAVE RIDER 18 OSAKA 累積 :
1034.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 05'38" | 00:18'12" |
| 4 | 05'36" | 00:23'48" |
| 5 | 05'29" | 00:29'17" |
| 6 | 05'24" | 00:34'41" |
| 7 | 05'41" | 00:40'22" |
| 8 | 06'34" | 00:46'56" |
| 9 | 06'05" | 00:53'01" |
| 10 | 06'00" | 00:59'01" |
| 10.3 | 07'01" | 01:00'47" |
留言 
展開計圈分析
