17.2 km | 02:04:32 | 07:13/km日期: 2022-07-03 05:10 - 平均心率: 147 - 卡路里: 1129 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 98%
Pace: 06'36" / 06'54" / 07'56" / 07'16" / 06'50" / 06'54" / 09'13" / 06'32" / 07'34" / 07'36" / 07'37" / 07'24" / 07'49" / 08'14" / 08'00" / 06'50" / 07'43" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1000 / 1000 |
| 2 | | 06'53" (+00'21") | 1000 / 2000 |
| 3 | | 07'11" (+00'39") | 1000 / 3000 |
| 4 | | 07'16" (+00'44") | 1000 / 4000 |
| 5 | | 06'50" (+00'18") | 1000 / 5000 |
| 6 | | 06'53" (+00'21") | 1000 / 6000 |
| 7 | | 07'01" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 07'33" (+01'01") | 1000 / 9000 |
| 10 | | 07'36" (+01'04") | 1000 / 10000 |
| 11 | | 06'38" (+00'06") | 1000 / 11000 |
| 12 | | 07'23" (+00'51") | 1000 / 12000 |
| 13 | | 07'03" (+00'31") | 1000 / 13000 |
| 14 | | 08'14" (+01'42") | 1000 / 14000 |
| 15 | | 08'00" (+01'28") | 1000 / 15000 |
| 16 | | 06'49" (+00'17") | 1000 / 16000 |
| 17 | | 07'43" (+01'11") | 1000 / 17000 |
| 18 | | 09'48" (+03'16") | 230 / 17230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
166.98 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'54" | 00:13'30" |
| 3 | 07'56" | 00:21'26" |
| 4 | 07'16" | 00:28'42" |
| 5 | 06'50" | 00:35'32" |
| 6 | 06'54" | 00:42'26" |
| 7 | 09'13" | 00:51'39" |
| 8 | 06'32" | 00:58'11" |
| 9 | 07'34" | 01:05'45" |
| 10 | 07'36" | 01:13'21" |
| 11 | 07'37" | 01:20'58" |
| 12 | 07'24" | 01:28'22" |
| 13 | 07'49" | 01:36'11" |
| 14 | 08'14" | 01:44'25" |
| 15 | 08'00" | 01:52'25" |
| 16 | 06'50" | 01:59'15" |
| 17 | 07'43" | 02:06'58" |
| 17.2 | 09'48" | 02:09'14" |
展開計圈分析
留言 
