5.0 km | 00:29:48 | 05:56/km日期: 2015-08-25 15:29 - 卡路里: 384 Cal - 溫度: 30°C - 濕度: 83%
Pace: 05'57" / 05'46" / 06'03" / 05'55" / 05'49" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 406 / 406 |
| 2 | | 05'51" (+00'06") | 426 / 832 |
| 3 | | 05'47" (+00'02") | 414 / 1247 |
| 4 | | 05'47" (+00'02") | 426 / 1673 |
| 5 | | 05'50" (+00'05") | 427 / 2101 |
| 6 | | 05'57" (+00'12") | 419 / 2520 |
| 7 | | 06'06" (+00'21") | 425 / 2946 |
| 8 | | 06'12" (+00'27") | 424 / 3370 |
| 9 | | 05'45" | 420 / 3790 |
| 10 | | 05'53" (+00'08") | 421 / 4212 |
| 11 | | 05'51" (+00'06") | 421 / 4633 |
| 12 | | 05'44" | 418 / 5052 |
8月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 06'03" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 05'49" | 00:29'30" |
| 5.0 | 18'44" | 00:29'48" |
展開計圈分析
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