9.1 km | 00:49:04 | 05:24/km日期: 2013-06-08 04:37 - 卡路里: 486 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'02" / 05'25" / 05'20" / 05'20" / 05'22" / 05'21" / 05'25" / 05'19" / 05'00" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'41") | 1011 / 1011 |
2 | | 05'27" (+00'09") | 1000 / 2012 |
3 | | 05'18" | 1006 / 3018 |
4 | | 05'18" | 1003 / 4022 |
5 | | 05'22" (+00'04") | 1002 / 5024 |
6 | | 05'23" (+00'05") | 1002 / 6027 |
7 | | 05'23" (+00'05") | 1000 / 7028 |
8 | | 05'19" (+00'01") | 1010 / 8038 |
9 | | 04'57" | 995 / 9033 |
6月累積里程 : 242.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'25" | 00:11'27" |
3 | 05'20" | 00:16'47" |
4 | 05'20" | 00:22'07" |
5 | 05'22" | 00:27'29" |
6 | 05'21" | 00:32'50" |
7 | 05'25" | 00:38'15" |
8 | 05'19" | 00:43'34" |
9 | 05'00" | 00:48'34" |
9.1 | 07'00" | 00:49'04" |