12.2 km | 01:04:11 | 05:14/km日期: 2013-06-12 17:42 - 地點: 大鵬灣 - 卡路里: 605 Cal - 溫度: 33°C - 濕度: 59%
Pace: 06'00" / 05'49" / 05'43" / 05'26" / 05'14" / 04'25" / 04'49" / 04'27" / 05'13" / 05'12" / 05'35" / 04'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'35") | 999 / 999 |
| 2 | | 05'50" (+01'27") | 1000 / 2000 |
| 3 | | 05'39" (+01'16") | 1009 / 3009 |
| 4 | | 05'27" (+01'04") | 1001 / 4011 |
| 5 | | 05'14" (+00'51") | 1009 / 5020 |
| 6 | | 04'23" | 999 / 6020 |
| 7 | | 04'50" (+00'27") | 1010 / 7031 |
| 8 | | 04'24" (+00'01") | 995 / 8027 |
| 9 | | 05'16" (+00'53") | 1005 / 9032 |
| 10 | | 05'11" (+00'48") | 997 / 10029 |
| 11 | | 05'35" (+01'12") | 1005 / 11034 |
| 12 | | 04'55" (+00'32") | 1003 / 12038 |
6月累積里程 : 166.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 05'43" | 00:17'32" |
| 4 | 05'26" | 00:22'58" |
| 5 | 05'14" | 00:28'12" |
| 6 | 04'25" | 00:32'37" |
| 7 | 04'49" | 00:37'26" |
| 8 | 04'27" | 00:41'53" |
| 9 | 05'13" | 00:47'06" |
| 10 | 05'12" | 00:52'18" |
| 11 | 05'35" | 00:57'53" |
| 12 | 04'56" | 01:02'49" |
| 12.2 | 05'54" | 01:04'11" |
展開計圈分析
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