12.1 km | 01:13:00 | 06:01/km日期: 2015-09-10 20:30 - 卡路里: 655 Cal - 總步數: 13222 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'12" / 05'41" / 06'01" / 05'56" / 06'06" / 06'00" / 06'15" / 06'09" / 06'17" / 06'01" / 05'20" / 06'08" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 | 179 / 90 |
| 2 | | 05'40" (+00'20") | 1001 / 2001 | 180 / 97 |
| 3 | | 05'59" (+00'39") | 1004 / 3006 | 181 / 91 |
| 4 | | 05'55" (+00'35") | 1002 / 4008 | 182 / 92 |
| 5 | | 06'07" (+00'47") | 1007 / 5015 | 178 / 91 |
| 6 | | 05'55" (+00'35") | 1001 / 6017 | 180 / 93 |
| 7 | | 06'16" (+00'56") | 1007 / 7025 | 178 / 89 |
| 8 | | 06'05" (+00'45") | 1000 / 8025 | 178 / 91 |
| 9 | | 06'18" (+00'58") | 1007 / 9032 | 181 / 87 |
| 10 | | 05'59" (+00'39") | 1000 / 10033 | 182 / 91 |
| 11 | | 05'20" | 1001 / 11035 | 188 / 99 |
| 12 | | 06'06" (+00'46") | 1003 / 12038 | 182 / 89 |
| 13 | | 06'18" (+00'58") | 132 / 12170 | 180 / 88 |
9月累積里程 :
128.90 km 
Lotto Spider Knit Green 累積 :
674.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 06'01" | 00:17'54" |
| 4 | 05'56" | 00:23'50" |
| 5 | 06'06" | 00:29'56" |
| 6 | 06'00" | 00:35'56" |
| 7 | 06'15" | 00:42'11" |
| 8 | 06'09" | 00:48'20" |
| 9 | 06'17" | 00:54'37" |
| 10 | 06'01" | 01:00'38" |
| 11 | 05'20" | 01:05'58" |
| 12 | 06'08" | 01:12'06" |
| 12.1 | 06'49" | 01:13'00" |
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