15.1 km | 01:43:30 | 06:50/km日期: 2015-09-09 20:30 - 平均心率: 159 - 卡路里: 1061 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'38" / 06'42" / 07'02" / 07'04" / 07'01" / 06'57" / 07'12" / 06'39" / 06'43" / 06'40" / 06'52" / 07'04" / 06'56" / 06'28" / 06'42" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'02") | 1000 / 1000 |
| 2 | | 06'42" (+00'07") | 1000 / 2000 |
| 3 | | 07'01" (+00'26") | 1000 / 3000 |
| 4 | | 07'03" (+00'28") | 1000 / 4000 |
| 5 | | 07'01" (+00'26") | 1000 / 5000 |
| 6 | | 06'57" (+00'22") | 1000 / 6000 |
| 7 | | 07'12" (+00'37") | 1000 / 7000 |
| 8 | | 06'38" (+00'03") | 1000 / 8000 |
| 9 | | 06'43" (+00'08") | 1000 / 9000 |
| 10 | | 06'40" (+00'05") | 1000 / 10000 |
| 11 | | 06'51" (+00'16") | 1000 / 11000 |
| 12 | | 07'04" (+00'29") | 1000 / 12000 |
| 13 | | 06'48" (+00'13") | 1000 / 13000 |
| 14 | | 06'35" | 1000 / 14000 |
| 15 | | 06'41" (+00'06") | 1000 / 15000 |
| 16 | | 07'14" (+00'39") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
25.72 km 
ASICS GT-2000 3 (2E) 累積 :
622.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'42" | 00:13'20" |
| 3 | 07'02" | 00:20'22" |
| 4 | 07'04" | 00:27'26" |
| 5 | 07'01" | 00:34'27" |
| 6 | 06'57" | 00:41'24" |
| 7 | 07'12" | 00:48'36" |
| 8 | 06'39" | 00:55'15" |
| 9 | 06'43" | 01:01'58" |
| 10 | 06'40" | 01:08'38" |
| 11 | 06'52" | 01:15'30" |
| 12 | 07'04" | 01:22'34" |
| 13 | 06'56" | 01:29'30" |
| 14 | 06'28" | 01:35'58" |
| 15 | 06'42" | 01:42'40" |
| 15.1 | 07'08" | 01:43'30" |
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