10.1 km | 00:57:11 | 05:39/km日期: 2015-09-08 17:35 - 總爬升: 157 m - 卡路里: 664 Cal - 總步數: 9960 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 73%
Pace: 04'43" / 05'52" / 05'31" / 08'01" / 02'50" / 05'52" / 05'43" / 05'52" / 05'53" / 05'54" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+02'12") | 1427 / 1427 | 175 / 106 |
2 | | 04'05" (+00'58") | 1402 / 2829 | 176 / 138 |
3 | | 03'09" (+00'02") | 1085 / 3915 | 174 / 181 |
4 | | 05'09" (+02'02") | 1425 / 5340 | 174 / 110 |
5 | | 03'07" | 1003 / 6344 | 174 / 183 |
6 | | 05'46" (+02'39") | 1003 / 7347 | 173 / 99 |
7 | | 05'45" (+02'38") | 1005 / 8353 | 174 / 99 |
8 | | 05'53" (+02'46") | 1007 / 9360 | 173 / 97 |
9 | | 05'52" (+02'45") | 1004 / 10365 | 173 / 97 |
10 | | 05'52" (+02'45") | 1002 / 11368 | 171 / 99 |
9月累積里程 : 106.85 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'52" | 00:10'35" |
3 | 05'31" | 00:16'06" |
4 | 08'01" | 00:24'07" |
5 | 02'50" | 00:26'57" |
6 | 05'52" | 00:32'49" |
7 | 05'43" | 00:38'32" |
8 | 05'52" | 00:44'24" |
9 | 05'53" | 00:50'17" |
10 | 05'54" | 00:56'11" |
10.1 | 09'22" | 00:57'11" |