8.1 km | 00:58:54 | 07:15/km日期: 2015-09-06 08:49 - 卡路里: 453 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'03" / 06'13" / 06'36" / 07'28" / 06'42" / 06'49" / 06'43" / 10'48" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 997 / 997 |
| 2 | | 06'17" (+00'20") | 1005 / 2003 |
| 3 | | 06'36" (+00'39") | 997 / 3000 |
| 4 | | 07'25" (+01'28") | 1005 / 4006 |
| 5 | | 06'41" (+00'44") | 1000 / 5007 |
| 6 | | 06'46" (+00'49") | 991 / 5999 |
| 7 | | 06'45" (+00'48") | 1009 / 7008 |
| 8 | | 10'51" (+04'54") | 994 / 8003 |
| 9 | | 14'03" (+08'06") | 109 / 8112 |
今天好熱啊，而且莫名的累，
後面2K變用走的……
呼，繼續努力了
9月累積里程 :
100.61 km 
Adidas 型號 累積 :
1705.9 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'13" | 00:12'16" |
| 3 | 06'36" | 00:18'52" |
| 4 | 07'28" | 00:26'20" |
| 5 | 06'42" | 00:33'02" |
| 6 | 06'49" | 00:39'51" |
| 7 | 06'43" | 00:46'34" |
| 8 | 10'48" | 00:57'22" |
| 8.1 | 13'36" | 00:58'54" |
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