10.5 km | 00:59:54 | 05:41/km日期: 2015-09-08 16:59 - 總爬升: 105 m - 地點: 機場北→廣勝路 - 天氣: 涼爽 - 卡路里: 740 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'47" / 05'30" / 06'13" / 05'55" / 05'28" / 05'28" / 05'23" / 05'14" / 05'39" / 05'25" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'31") | 990 / 990 |
2 | | 05'32" (+00'19") | 1010 / 2000 |
3 | | 06'09" (+00'56") | 994 / 2995 |
4 | | 05'58" (+00'45") | 1007 / 4003 |
5 | | 05'28" (+00'15") | 999 / 5002 |
6 | | 05'23" (+00'10") | 1012 / 6015 |
7 | | 05'24" (+00'11") | 996 / 7011 |
8 | | 05'13" | 1001 / 8013 |
9 | | 05'39" (+00'26") | 999 / 9012 |
10 | | 05'29" (+00'16") | 1002 / 10015 |
11 | | 05'22" (+00'09") | 518 / 10534 |
9月累積里程 :
155.12 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'30" | 00:12'17" |
3 | 06'13" | 00:18'30" |
4 | 05'55" | 00:24'25" |
5 | 05'28" | 00:29'53" |
6 | 05'28" | 00:35'21" |
7 | 05'23" | 00:40'44" |
8 | 05'14" | 00:45'58" |
9 | 05'39" | 00:51'37" |
10 | 05'25" | 00:57'02" |
10.5 | 05'21" | 00:59'54" |