22.0 km | 01:59:38 | 05:25/km日期: 2022-08-13 05:17 - 平均心率: 138 - 卡路里: 1313 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 79%
Pace: 06'16" / 07'27" / 05'13" / 05'05" / 05'11" / 05'10" / 05'09" / 05'05" / 05'09" / 05'06" / 05'24" / 05'06" / 05'09" / 05'08" / 05'09" / 05'03" / 05'12" / 05'16" / 05'08" / 05'17" / 06'44" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'10") | 1000 / 1000 |
| 2 | | 07'25" (+02'20") | 995 / 1995 |
| 3 | | 05'12" (+00'07") | 1000 / 2995 |
| 4 | | 05'07" (+00'02") | 1000 / 3995 |
| 5 | | 05'11" (+00'06") | 1000 / 4995 |
| 6 | | 05'05" | 1000 / 5995 |
| 7 | | 05'07" (+00'02") | 1000 / 6995 |
| 8 | | 05'11" (+00'06") | 1000 / 7995 |
| 9 | | 05'07" (+00'02") | 1000 / 8995 |
| 10 | | 05'05" | 1000 / 9995 |
| 11 | | 05'25" (+00'20") | 1000 / 10995 |
| 12 | | 05'06" (+00'01") | 1000 / 11995 |
| 13 | | 05'05" | 1000 / 12995 |
| 14 | | 05'08" (+00'03") | 1000 / 13995 |
| 15 | | 05'06" (+00'01") | 1000 / 14995 |
| 16 | | 05'08" (+00'03") | 1000 / 15995 |
| 17 | | 05'06" (+00'01") | 1000 / 16995 |
| 18 | | 05'16" (+00'11") | 1000 / 17995 |
| 19 | | 05'12" (+00'07") | 1000 / 18995 |
| 20 | | 05'13" (+00'08") | 1000 / 19995 |
| 21 | | 06'43" (+01'38") | 1000 / 20995 |
| 22 | | 05'50" (+00'45") | 1000 / 21995 |
| 23 | | 09'08" (+04'03") | 48 / 22044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 :
339.31 km 
母子鱷魚 丫拖跟上來（香蕉黃）1號 累積 :
1079.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'27" | 00:13'43" |
| 3 | 05'13" | 00:18'56" |
| 4 | 05'05" | 00:24'01" |
| 5 | 05'11" | 00:29'12" |
| 6 | 05'10" | 00:34'22" |
| 7 | 05'09" | 00:39'31" |
| 8 | 05'05" | 00:44'36" |
| 9 | 05'09" | 00:49'45" |
| 10 | 05'06" | 00:54'51" |
| 11 | 05'24" | 01:00'15" |
| 12 | 05'06" | 01:05'21" |
| 13 | 05'09" | 01:10'30" |
| 14 | 05'08" | 01:15'38" |
| 15 | 05'09" | 01:20'47" |
| 16 | 05'03" | 01:25'50" |
| 17 | 05'12" | 01:31'02" |
| 18 | 05'16" | 01:36'18" |
| 19 | 05'08" | 01:41'26" |
| 20 | 05'17" | 01:46'43" |
| 21 | 06'44" | 01:53'27" |
| 22 | 05'51" | 01:59'18" |
| 22.0 | 07'32" | 01:59'38" |
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