21.1 km | 02:22:36 | 06:44/km日期: 2015-09-12 17:00 - 地點: 彌陀國小~海堤 - 天氣: 涼爽 - 卡路里: 1084 Cal - 總步數: 25724 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 65%
Pace: 06'29" / 07'09" / 06'12" / 06'27" / 06'29" / 06'32" / 06'20" / 06'17" / 06'29" / 07'43" / 06'36" / 06'54" / 06'47" / 06'40" / 06'45" / 07'17" / 06'33" / 07'46" / 06'17" / 06'44" / 07'04" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'17") | 1001 / 1001 | 184 / 83 |
2 | | 07'09" (+00'58") | 1007 / 2008 | 162 / 86 |
3 | | 06'11" | 997 / 3006 | 189 / 85 |
4 | | 06'28" (+00'17") | 999 / 4006 | 186 / 83 |
5 | | 06'28" (+00'17") | 1001 / 5007 | 190 / 81 |
6 | | 06'30" (+00'19") | 994 / 6001 | 186 / 82 |
7 | | 06'20" (+00'09") | 998 / 7000 | 188 / 83 |
8 | | 06'17" (+00'06") | 1008 / 8008 | 191 / 82 |
9 | | 06'31" (+00'20") | 994 / 9002 | 186 / 82 |
10 | | 07'42" (+01'31") | 1001 / 10004 | 158 / 81 |
11 | | 06'34" (+00'23") | 1002 / 11007 | 187 / 81 |
12 | | 06'55" (+00'44") | 995 / 12002 | 184 / 78 |
13 | | 06'47" (+00'36") | 999 / 13001 | 184 / 79 |
14 | | 06'40" (+00'29") | 998 / 13999 | 184 / 81 |
15 | | 06'44" (+00'33") | 1002 / 15002 | 184 / 80 |
16 | | 07'17" (+01'06") | 999 / 16001 | 170 / 80 |
17 | | 06'34" (+00'23") | 1000 / 17001 | 182 / 83 |
18 | | 07'46" (+01'35") | 1002 / 18004 | 148 / 86 |
19 | | 06'16" (+00'05") | 1000 / 19005 | 192 / 82 |
20 | | 06'42" (+00'31") | 1001 / 20006 | 180 / 82 |
21 | | 07'06" (+00'55") | 997 / 21003 | 180 / 77 |
22 | | 06'55" (+00'44") | 132 / 21135 | 181 / 79 |
23 | | 40'44" (+34'33") | 2 / 21138 | 0 / 0 |
高雄謝璧莉