10.8 km | 01:04:33 | 06:00/km日期: 2015-09-13 06:44 - 卡路里: 706 Cal - 總步數: 11228 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'14" / 05'48" / 06'18" / 04'22" / 05'22" / 05'10" / 05'29" / 05'35" / 05'43" / 06'06" / 06'03" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'21") | 1006 / 1006 | 167 / 83 |
| 2 | | 05'20" (+00'31") | 1084 / 2091 | 175 / 106 |
| 3 | | 05'19" (+00'30") | 1182 / 3273 | 172 / 109 |
| 4 | | 04'49" | 1004 / 4278 | 176 / 117 |
| 5 | | 05'17" (+00'28") | 1003 / 5282 | 180 / 104 |
| 6 | | 05'16" (+00'27") | 1003 / 6285 | 176 / 107 |
| 7 | | 05'27" (+00'38") | 1009 / 7295 | 178 / 102 |
| 8 | | 05'34" (+00'45") | 1007 / 8302 | 176 / 101 |
| 9 | | 05'43" (+00'54") | 1002 / 9305 | 170 / 102 |
| 10 | | 06'04" (+01'15") | 1003 / 10308 | 173 / 95 |
| 11 | | 08'58" (+04'09") | 756 / 11064 | 169 / 65 |
9月累積里程 : 106.85 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'48" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 04'22" | 00:23'42" |
| 5 | 05'22" | 00:29'04" |
| 6 | 05'10" | 00:34'14" |
| 7 | 05'29" | 00:39'43" |
| 8 | 05'35" | 00:45'18" |
| 9 | 05'43" | 00:51'01" |
| 10 | 06'06" | 00:57'07" |
| 11 | 06'03" | 01:03'10" |
| 10.8 | -5'-40" | 01:04'33" |
展開計圈分析
留言 
