10.1 km | 00:53:37 | 05:18/km日期: 2015-09-15 05:32 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'16" / 05'11" / 05'16" / 05'29" / 05'28" / 05'21" / 05'17" / 05'13" / 05'21" / 05'22" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'02") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'11") | 1000 / 10000 |
| 11 | | 04'13" | 91 / 10091 |
9月累積里程 :
162.55 km 
美津濃 11代 累積 :
1804.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'29" | 00:21'12" |
| 5 | 05'28" | 00:26'40" |
| 6 | 05'21" | 00:32'01" |
| 7 | 05'17" | 00:37'18" |
| 8 | 05'13" | 00:42'31" |
| 9 | 05'21" | 00:47'52" |
| 10 | 05'22" | 00:53'14" |
| 10.1 | 04'11" | 00:53'37" |
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