21.1 km | 02:22:13 | 06:44/km日期: 2022-08-18 18:42 - 總爬升: 484 m - 平均心率: 145 - 卡路里: 1487 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 67%
Pace: 07'13" / 18'31" / 06'29" / 05'22" / 05'03" / 05'04" / 06'49" / 06'45" / 07'01" / 07'37" / 09'02" / 05'00" / 04'59" / 05'14" / 06'34" / 09'49" / 10'17" / 06'41" / 06'01" / 17'12" / 07'02" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'14") | 1000 / 1000 |
2 | | 06'37" (+01'38") | 1000 / 2000 |
3 | | 06'29" (+01'30") | 1000 / 3000 |
4 | | 05'22" (+00'23") | 1000 / 4000 |
5 | | 05'02" (+00'03") | 1000 / 5000 |
6 | | 05'03" (+00'04") | 1000 / 6000 |
7 | | 06'49" (+01'50") | 1000 / 7000 |
8 | | 06'44" (+01'45") | 1000 / 8000 |
9 | | 07'00" (+02'01") | 1000 / 9000 |
10 | | 07'37" (+02'38") | 1000 / 10000 |
11 | | 05'34" (+00'35") | 1000 / 11000 |
12 | | 04'59" | 1000 / 12000 |
13 | | 04'59" | 1000 / 13000 |
14 | | 05'14" (+00'15") | 1000 / 14000 |
15 | | 06'33" (+01'34") | 1000 / 15000 |
16 | | 09'49" (+04'50") | 1000 / 16000 |
17 | | 10'16" (+05'17") | 1000 / 17000 |
18 | | 06'40" (+01'41") | 1000 / 18000 |
19 | | 06'01" (+01'02") | 1000 / 19000 |
20 | | 09'39" (+04'40") | 1000 / 20000 |
21 | | 07'01" (+02'02") | 1000 / 21000 |
22 | | 11'17" (+06'18") | 117 / 21117 |
新北市Ader_Lee