6.3 km | 00:30:20 | 04:49/km日期: 2015-09-14 20:03 - 卡路里: 345 Cal - 總步數: 5750 - 平均步頻: 189 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'31" / 04'56" / 04'48" / 04'45" / 04'32" / 04'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'28") | 401 / 401 | 181 / 92 |
| 2 | | 05'19" (+00'51") | 400 / 801 | 188 / 99 |
| 3 | | 04'55" (+00'27") | 406 / 1207 | 190 / 107 |
| 4 | | 05'01" (+00'33") | 395 / 1603 | 188 / 105 |
| 5 | | 04'56" (+00'28") | 405 / 2008 | 190 / 106 |
| 6 | | 04'50" (+00'22") | 392 / 2400 | 189 / 109 |
| 7 | | 04'46" (+00'18") | 401 / 2801 | 189 / 110 |
| 8 | | 04'43" (+00'15") | 405 / 3207 | 193 / 109 |
| 9 | | 04'42" (+00'14") | 399 / 3607 | 191 / 111 |
| 10 | | 04'42" (+00'14") | 399 / 4006 | 191 / 111 |
| 11 | | 04'36" (+00'08") | 402 / 4408 | 191 / 113 |
| 12 | | 04'28" | 401 / 4810 | 192 / 116 |
| 13 | | 04'37" (+00'09") | 396 / 5206 | 190 / 113 |
| 14 | | 04'29" (+00'01") | 400 / 5607 | 190 / 117 |
| 15 | | 04'34" (+00'06") | 397 / 6005 | 188 / 116 |
| 16 | | 04'16" | 288 / 6293 | 189 / 123 |
9月累積里程 : 80.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'56" | 00:10'27" |
| 3 | 04'48" | 00:15'15" |
| 4 | 04'45" | 00:20'00" |
| 5 | 04'32" | 00:24'32" |
| 6 | 04'34" | 00:29'06" |
| 6.3 | 04'10" | 00:30'20" |
展開計圈分析
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