8.1 km | 00:40:33 | 05:01/km日期: 2015-09-15 21:24 - 地點: 竹北興隆路 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'38" / 04'21" / 05'31" / 04'15" / 05'44" / 04'19" / 05'19" / 05'05" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'17") | 1000 / 1000 |
2 | | 04'19" (+00'01") | 1000 / 2000 |
3 | | 05'31" (+01'13") | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 05'41" (+01'23") | 1000 / 5000 |
6 | | 04'18" | 1000 / 6000 |
7 | | 05'19" (+01'01") | 1000 / 7000 |
8 | | 05'05" (+00'47") | 1000 / 8000 |
9 | | 05'15" (+00'57") | 80 / 8080 |
9月累積里程 : 233.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'21" | 00:09'59" |
3 | 05'31" | 00:15'30" |
4 | 04'15" | 00:19'45" |
5 | 05'44" | 00:25'29" |
6 | 04'19" | 00:29'48" |
7 | 05'19" | 00:35'07" |
8 | 05'05" | 00:40'12" |
8.1 | 04'21" | 00:40'33" |