9.6 km | 00:51:35 | 05:22/km日期: 2013-06-13 20:50 - 卡路里: 539 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'49" / 04'55" / 05'14" / 05'13" / 05'21" / 05'14" / 05'27" / 05'26" / 05'08" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 453 / 453 |
| 2 | | 04'57" (+00'24") | 453 / 907 |
| 3 | | 04'50" (+00'17") | 453 / 1360 |
| 4 | | 05'08" (+00'35") | 453 / 1814 |
| 5 | | 05'10" (+00'37") | 453 / 2268 |
| 6 | | 05'13" (+00'40") | 453 / 2721 |
| 7 | | 05'30" (+00'57") | 453 / 3175 |
| 8 | | 05'30" (+00'57") | 453 / 3629 |
| 9 | | 05'32" (+00'59") | 453 / 4082 |
| 10 | | 05'15" (+00'42") | 453 / 4536 |
| 11 | | 05'28" (+00'55") | 453 / 4990 |
| 12 | | 05'46" (+01'13") | 453 / 5443 |
| 13 | | 05'35" (+01'02") | 453 / 5897 |
| 14 | | 05'43" (+01'10") | 453 / 6351 |
| 15 | | 05'46" (+01'13") | 453 / 6804 |
| 16 | | 05'26" (+00'53") | 453 / 7258 |
| 17 | | 05'46" (+01'13") | 453 / 7712 |
| 18 | | 05'26" (+00'53") | 453 / 8165 |
| 19 | | 05'13" (+00'40") | 453 / 8619 |
| 20 | | 05'17" (+00'44") | 453 / 9073 |
| 21 | | 05'54" (+01'21") | 453 / 9526 |
| 22 | | 10'24" (+05'51") | 80 / 9606 |
6月累積里程 :
97.31 km 
Adidas adipure tr360 累積 :
866.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'55" | 00:09'44" |
| 3 | 05'14" | 00:14'58" |
| 4 | 05'13" | 00:20'11" |
| 5 | 05'21" | 00:25'32" |
| 6 | 05'14" | 00:30'46" |
| 7 | 05'27" | 00:36'13" |
| 8 | 05'26" | 00:41'39" |
| 9 | 05'08" | 00:46'47" |
| 9.6 | 08'50" | 00:52'09" |
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