12.0 km | 01:10:41 | 05:53/km日期: 2015-09-17 18:03 - 卡路里: 757 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'02" / 05'45" / 05'50" / 05'59" / 06'02" / 05'54" / 05'50" / 05'59" / 05'50" / 05'52" / 05'50" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'58" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'58" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 05'52" (+00'09") | 1000 / 10000 |
| 11 | | 05'50" (+00'07") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'52" (+00'09") | 11 / 12011 |
9月累積里程 :
268.60 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'59" | 00:23'36" |
| 5 | 06'02" | 00:29'38" |
| 6 | 05'54" | 00:35'32" |
| 7 | 05'50" | 00:41'22" |
| 8 | 05'59" | 00:47'21" |
| 9 | 05'50" | 00:53'11" |
| 10 | 05'52" | 00:59'03" |
| 11 | 05'50" | 01:04'53" |
| 12 | 05'44" | 01:10'37" |
| 12.0 | 05'44" | 01:10'41" |
展開計圈分析
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