13.3 km | 01:22:52 | 06:15/km日期: 2013-06-03 20:00 - 總爬升: 972 m - 卡路里: 765 Cal - 溫度: 26°C - 濕度: 85%
Pace: 04'12" / 04'34" / 04'06" / 03'33" / 04'05" / 02'51" / 04'08" / 04'04" / 03'55" / 03'16" / 03'16" / 02'44" / 02'54" / 03'12" / 02'54" / 02'46" / 02'10" / 03'18" / 02'46" / 02'05" / 01'42" / 02'29" / 02'26" / 03'24" / 02'53" / 02'53" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 438 / 438 |
2 | | 05'42" (+01'25") | 438 / 876 |
3 | | 05'49" (+01'32") | 438 / 1314 |
4 | | 05'37" (+01'20") | 438 / 1753 |
5 | | 06'05" (+01'48") | 438 / 2191 |
6 | | 06'00" (+01'43") | 438 / 2629 |
7 | | 06'02" (+01'45") | 438 / 3068 |
8 | | 05'14" (+00'57") | 438 / 3506 |
9 | | 07'18" (+03'01") | 438 / 3944 |
10 | | 06'09" (+01'52") | 438 / 4383 |
11 | | 06'34" (+02'17") | 438 / 4821 |
12 | | 06'00" (+01'43") | 438 / 5259 |
13 | | 06'55" (+02'38") | 438 / 5698 |
14 | | 06'27" (+02'10") | 438 / 6136 |
15 | | 05'53" (+01'36") | 438 / 6574 |
16 | | 06'55" (+02'38") | 438 / 7013 |
17 | | 06'46" (+02'29") | 438 / 7451 |
18 | | 06'16" (+01'59") | 438 / 7889 |
19 | | 06'16" (+01'59") | 438 / 8328 |
20 | | 06'50" (+02'33") | 438 / 8766 |
21 | | 06'05" (+01'48") | 438 / 9204 |
22 | | 06'23" (+02'06") | 438 / 9643 |
23 | | 06'41" (+02'24") | 438 / 10081 |
24 | | 07'02" (+02'45") | 438 / 10519 |
25 | | 06'23" (+02'06") | 438 / 10958 |
26 | | 06'27" (+02'10") | 438 / 11396 |
27 | | 06'55" (+02'38") | 438 / 11834 |
28 | | 06'27" (+02'10") | 438 / 12273 |
29 | | 06'32" (+02'15") | 438 / 12711 |
30 | | 05'49" (+01'32") | 438 / 13149 |
31 | | 04'15" | 105 / 13255 |
6月累積里程 : 55.46 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'34" | 00:08'46" |
3 | 04'06" | 00:12'52" |
4 | 03'33" | 00:16'25" |
5 | 04'05" | 00:20'30" |
6 | 02'51" | 00:23'21" |
7 | 04'08" | 00:27'29" |
8 | 04'04" | 00:31'33" |
9 | 03'55" | 00:35'28" |
10 | 03'16" | 00:38'44" |
11 | 03'16" | 00:42'00" |
12 | 02'44" | 00:44'44" |
13 | 02'54" | 00:47'38" |
14 | 03'12" | 00:50'50" |
15 | 02'54" | 00:53'44" |
16 | 02'46" | 00:56'30" |
17 | 02'10" | 00:58'40" |
18 | 03'18" | 01:01'58" |
19 | 02'46" | 01:04'44" |
20 | 02'05" | 01:06'49" |
21 | 01'42" | 01:08'31" |
22 | 02'29" | 01:11'00" |
23 | 02'26" | 01:13'26" |
24 | 03'24" | 01:16'50" |
25 | 02'53" | 01:19'43" |
26 | 02'53" | 01:22'36" |
13.3 | 00'-1" | 01:22'52" |