9.3 km | 02:26:37 | 15:49/km日期: 2015-09-12 17:27 - 總爬升: 155 m - 卡路里: 417 Cal - 溫度: 29°C - 濕度: 70%
Pace: 20'08" / 16'33" / 18'21" / 20'36" / 27'05" / 19'29" / 15'03" / 01'10" / 03'48" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'08" (+18'59") | 1000 / 1000 |
| 2 | | 16'32" (+15'23") | 1000 / 2000 |
| 3 | | 18'21" (+17'12") | 1000 / 3000 |
| 4 | | 20'35" (+19'26") | 1000 / 4000 |
| 5 | | 27'05" (+25'56") | 1000 / 5000 |
| 6 | | 19'27" (+18'18") | 1000 / 6000 |
| 7 | | 15'03" (+13'54") | 1000 / 7000 |
| 8 | | 01'09" | 1000 / 8000 |
| 9 | | 03'48" (+02'39") | 1000 / 9000 |
| 10 | | 16'40" (+15'31") | 264 / 9264 |
9月累積里程 : 122.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'08" | 00:20'08" |
| 2 | 16'33" | 00:36'41" |
| 3 | 18'21" | 00:55'02" |
| 4 | 20'36" | 01:15'38" |
| 5 | 27'05" | 01:42'43" |
| 6 | 19'29" | 02:02'12" |
| 7 | 15'03" | 02:17'15" |
| 8 | 01'10" | 02:18'25" |
| 9 | 03'48" | 02:22'13" |
| 9.3 | 07'56" | 02:24'19" |
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