18.1 km | 02:22:52 | 07:52/km日期: 2015-09-17 21:15 - 總爬升: 613 m - 卡路里: 1061 Cal - 總步數: 25192 - 平均步頻: 176 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 71%
Pace: 09'30" / 07'29" / 08'10" / 07'18" / 06'20" / 06'26" / 08'19" / 09'46" / 09'47" / 07'14" / 07'10" / 06'50" / 09'46" / 09'35" / 08'52" / 06'40" / 06'34" / 06'08" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'26" (+03'23") | 1005 / 1005 | 183 / 57 |
| 2 | | 07'27" (+01'24") | 1002 / 2007 | 181 / 73 |
| 3 | | 08'07" (+02'04") | 1004 / 3012 | 180 / 68 |
| 4 | | 07'15" (+01'12") | 1004 / 4017 | 176 / 77 |
| 5 | | 06'20" (+00'17") | 1006 / 5024 | 172 / 91 |
| 6 | | 06'21" (+00'18") | 1004 / 6028 | 172 / 91 |
| 7 | | 08'24" (+02'21") | 1001 / 7029 | 175 / 67 |
| 8 | | 09'45" (+03'42") | 1000 / 8030 | 174 / 58 |
| 9 | | 09'45" (+03'42") | 1000 / 9030 | 176 / 57 |
| 10 | | 07'14" (+01'11") | 1005 / 10036 | 172 / 80 |
| 11 | | 07'04" (+01'01") | 1005 / 11041 | 170 / 82 |
| 12 | | 06'53" (+00'50") | 1004 / 12045 | 173 / 83 |
| 13 | | 09'45" (+03'42") | 1002 / 13048 | 175 / 58 |
| 14 | | 09'32" (+03'29") | 1003 / 14051 | 175 / 59 |
| 15 | | 08'54" (+02'51") | 1004 / 15055 | 176 / 63 |
| 16 | | 06'34" (+00'31") | 1007 / 16062 | 177 / 85 |
| 17 | | 06'31" (+00'28") | 1007 / 17070 | 180 / 85 |
| 18 | | 06'03" | 1003 / 18074 | 176 / 93 |
| 19 | | 05'28" | 149 / 18223 | 173 / 104 |
9月累積里程 : 182.48 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 07'29" | 00:16'59" |
| 3 | 08'10" | 00:25'09" |
| 4 | 07'18" | 00:32'27" |
| 5 | 06'20" | 00:38'47" |
| 6 | 06'26" | 00:45'13" |
| 7 | 08'19" | 00:53'32" |
| 8 | 09'46" | 01:03'18" |
| 9 | 09'47" | 01:13'05" |
| 10 | 07'14" | 01:20'19" |
| 11 | 07'10" | 01:27'29" |
| 12 | 06'50" | 01:34'19" |
| 13 | 09'46" | 01:44'05" |
| 14 | 09'35" | 01:53'40" |
| 15 | 08'52" | 02:02'32" |
| 16 | 06'40" | 02:09'12" |
| 17 | 06'34" | 02:15'46" |
| 18 | 06'08" | 02:21'54" |
| 18.1 | 06'29" | 02:22'52" |
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