20.3 km | 02:04:25 | 06:07/km日期: 2015-09-19 17:08 - 總爬升: 128 m - 地點: 永安天文宮半馬 - 天氣: 涼爽怡人 - 卡路里: 1223 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'17" / 05'28" / 05'32" / 05'42" / 05'51" / 06'03" / 05'57" / 06'48" / 06'03" / 06'27" / 05'57" / 06'26" / 06'47" / 06'07" / 06'07" / 06'05" / 06'22" / 06'26" / 06'27" / 06'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 986 / 986 |
2 | | 05'25" (+00'09") | 1007 / 1993 |
3 | | 05'34" (+00'18") | 1007 / 3001 |
4 | | 05'38" (+00'22") | 1009 / 4011 |
5 | | 05'53" (+00'37") | 993 / 5004 |
6 | | 06'01" (+00'45") | 1004 / 6009 |
7 | | 05'56" (+00'40") | 1001 / 7010 |
8 | | 06'51" (+01'35") | 991 / 8001 |
9 | | 06'01" (+00'45") | 1016 / 9018 |
10 | | 06'27" (+01'11") | 1000 / 10019 |
11 | | 05'57" (+00'41") | 998 / 11018 |
12 | | 06'23" (+01'07") | 1003 / 12021 |
13 | | 06'48" (+01'32") | 1010 / 13032 |
14 | | 06'03" (+00'47") | 1007 / 14039 |
15 | | 06'09" (+00'53") | 1008 / 15048 |
16 | | 06'06" (+00'50") | 1001 / 16050 |
17 | | 06'18" (+01'02") | 1009 / 17059 |
18 | | 06'28" (+01'12") | 994 / 18053 |
19 | | 06'27" (+01'11") | 997 / 19051 |
20 | | 06'29" (+01'13") | 1006 / 20057 |
21 | | 07'01" (+01'45") | 244 / 20302 |
9月累積里程 :
109.00 km mizuno J1GE151489-US10 累積 :
291.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'32" | 00:16'17" |
4 | 05'42" | 00:21'59" |
5 | 05'51" | 00:27'50" |
6 | 06'03" | 00:33'53" |
7 | 05'57" | 00:39'50" |
8 | 06'48" | 00:46'38" |
9 | 06'03" | 00:52'41" |
10 | 06'27" | 00:59'08" |
11 | 05'57" | 01:05'05" |
12 | 06'26" | 01:11'31" |
13 | 06'47" | 01:18'18" |
14 | 06'07" | 01:24'25" |
15 | 06'07" | 01:30'32" |
16 | 06'05" | 01:36'37" |
17 | 06'22" | 01:42'59" |
18 | 06'26" | 01:49'25" |
19 | 06'27" | 01:55'52" |
20 | 06'33" | 02:02'25" |
20.3 | 06'36" | 02:04'25" |