15.0 km | 01:45:23 | 07:01/km日期: 2015-09-18 20:12 - 卡路里: 1026 Cal - 總步數: 18102 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 73%
Pace: 07'04" / 07'01" / 07'01" / 07'10" / 07'07" / 06'59" / 06'57" / 06'56" / 06'58" / 06'52" / 06'26" / 07'03" / 07'00" / 07'00" / 06'59" / 64'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'14") | 1004 / 1004 | 171 / 82 |
2 | | 07'00" (+00'12") | 1000 / 2004 | 172 / 82 |
3 | | 06'59" (+00'11") | 1004 / 3009 | 172 / 83 |
4 | | 07'09" (+00'21") | 1001 / 4011 | 171 / 81 |
5 | | 07'05" (+00'17") | 1003 / 5014 | 171 / 82 |
6 | | 07'01" (+00'13") | 1004 / 6018 | 172 / 82 |
7 | | 06'55" (+00'07") | 1003 / 7022 | 172 / 83 |
8 | | 06'51" (+00'03") | 1001 / 8023 | 172 / 84 |
9 | | 07'01" (+00'13") | 1002 / 9025 | 171 / 83 |
10 | | 06'48" | 1008 / 10034 | 171 / 85 |
11 | | 07'03" (+00'15") | 1006 / 11040 | 171 / 82 |
12 | | 07'01" (+00'13") | 1003 / 12043 | 172 / 82 |
13 | | 06'57" (+00'09") | 1006 / 13050 | 171 / 83 |
14 | | 06'56" (+00'08") | 1008 / 14058 | 171 / 84 |
15 | | 06'56" (+00'08") | 1004 / 15063 | 172 / 83 |
9月累積里程 :
110.81 km ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'01" | 00:14'05" |
3 | 07'01" | 00:21'06" |
4 | 07'10" | 00:28'16" |
5 | 07'07" | 00:35'23" |
6 | 06'59" | 00:42'22" |
7 | 06'57" | 00:49'19" |
8 | 06'56" | 00:56'15" |
9 | 06'58" | 01:03'13" |
10 | 06'52" | 01:10'05" |
11 | 06'26" | 01:16'31" |
12 | 07'03" | 01:23'34" |
13 | 07'00" | 01:30'34" |
14 | 07'00" | 01:37'34" |
15 | 06'59" | 01:44'33" |
15.0 | 60'23" | 01:45'23" |