10.2 km | 00:45:16 | 04:27/km日期: 2015-09-18 17:14 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'37" / 04'19" / 04'28" / 04'27" / 04'31" / 04'31" / 04'37" / 04'27" / 04'25" / 04'19" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'18") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 04'27" (+00'09") | 1000 / 3000 |
| 4 | | 04'27" (+00'09") | 1000 / 4000 |
| 5 | | 04'31" (+00'13") | 1000 / 5000 |
| 6 | | 04'30" (+00'12") | 1000 / 6000 |
| 7 | | 04'35" (+00'17") | 1000 / 7000 |
| 8 | | 04'28" (+00'10") | 1000 / 8000 |
| 9 | | 04'25" (+00'07") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 03'54" | 151 / 10151 |
9月累積里程 : 118.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'19" | 00:08'56" |
| 3 | 04'28" | 00:13'24" |
| 4 | 04'27" | 00:17'51" |
| 5 | 04'31" | 00:22'22" |
| 6 | 04'31" | 00:26'53" |
| 7 | 04'37" | 00:31'30" |
| 8 | 04'27" | 00:35'57" |
| 9 | 04'25" | 00:40'22" |
| 10 | 04'19" | 00:44'41" |
| 10.2 | 03'57" | 00:45'17" |
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