14.1 km | 01:36:36 | 06:52/km日期: 2022-09-03 06:34 - 地點: 興大+康橋 - 天氣: 陰 - 平均心率: 135 - 卡路里: 617 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 07'02" / 06'22" / 06'57" / 06'27" / 06'47" / 06'39" / 07'27" / 06'40" / 06'41" / 06'52" / 07'51" / 06'38" / 06'41" / 07'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+03'13") | 1000 / 1000 |
| 2 | | 06'22" (+02'33") | 1000 / 2000 |
| 3 | | 06'57" (+03'08") | 1000 / 3000 |
| 4 | | 06'26" (+02'37") | 1000 / 4000 |
| 5 | | 06'46" (+02'57") | 1000 / 5000 |
| 6 | | 06'39" (+02'50") | 1000 / 6000 |
| 7 | | 07'26" (+03'37") | 1000 / 7000 |
| 8 | | 06'40" (+02'51") | 1000 / 8000 |
| 9 | | 06'41" (+02'52") | 1000 / 9000 |
| 10 | | 06'51" (+03'02") | 1000 / 10000 |
| 11 | | 07'50" (+04'01") | 1000 / 11000 |
| 12 | | 06'38" (+02'49") | 1000 / 12000 |
| 13 | | 06'41" (+02'52") | 1000 / 13000 |
| 14 | | 18'03" (+14'14") | 105 / 13105 |
| 15 | | 03'54" (+00'05") | 63 / 13169 |
| 16 | | 07'01" (+03'12") | 106 / 13276 |
| 17 | | 04'00" (+00'11") | 62 / 13338 |
| 18 | | 06'59" (+03'10") | 107 / 13445 |
| 19 | | 03'49" | 65 / 13511 |
| 20 | | 06'38" (+02'49") | 112 / 13623 |
| 21 | | 04'03" (+00'14") | 61 / 13685 |
| 22 | | 08'18" (+04'29") | 90 / 13775 |
| 23 | | 03'49" | 65 / 13841 |
| 24 | | 06'18" (+02'29") | 118 / 13960 |
| 25 | | 06'13" (+02'24") | 100 / 14060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
218.45 km 
NIKE ZOOM FLY3螢桃 累積 :
344.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'22" | 00:13'24" |
| 3 | 06'57" | 00:20'21" |
| 4 | 06'27" | 00:26'48" |
| 5 | 06'47" | 00:33'35" |
| 6 | 06'39" | 00:40'14" |
| 7 | 07'27" | 00:47'41" |
| 8 | 06'40" | 00:54'21" |
| 9 | 06'41" | 01:01'02" |
| 10 | 06'52" | 01:07'54" |
| 11 | 07'51" | 01:15'45" |
| 12 | 06'38" | 01:22'23" |
| 13 | 06'41" | 01:29'04" |
| 14 | 07'11" | 01:36'15" |
| 14.1 | 05'47" | 01:36'36" |
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