8.0 km | 00:49:41 | 06:11/km日期: 2022-09-06 19:20 - 平均心率: 145 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93%
Pace: 06'14" / 06'04" / 06'08" / 06'08" / 08'15" / 06'19" / 06'23" / 06'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'12") | 1000 / 1000 |
| 2 | | 06'04" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'05") | 1000 / 3000 |
| 4 | | 06'08" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" | 879 / 4879 |
| 6 | | 06'11" (+00'09") | 1000 / 5879 |
| 7 | | 06'22" (+00'20") | 1000 / 6879 |
| 8 | | 06'23" (+00'21") | 1000 / 7879 |
| 9 | | 06'14" (+00'12") | 137 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 197.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 06'08" | 00:18'26" |
| 4 | 06'08" | 00:24'34" |
| 5 | 08'15" | 00:32'49" |
| 6 | 06'19" | 00:39'08" |
| 7 | 06'23" | 00:45'31" |
| 8 | 06'22" | 00:51'53" |
| 8.0 | 05'03" | 00:51'58" |
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