9.0 km | 00:56:59 | 06:19/km日期: 2015-09-09 13:21 - 卡路里: 561 Cal
Pace: 00'07" / 05'46" / 06'45" / 06'35" / 12'12" / 06'13" / 09'26" / 11'54" / 08'39" / 50'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'48") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'48" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" (+00'58") | 1000 / 4000 |
| 5 | | 07'12" (+02'01") | 1000 / 5000 |
| 6 | | 05'46" (+00'35") | 1000 / 6000 |
| 7 | | 06'14" (+01'03") | 1000 / 7000 |
| 8 | | 07'02" (+01'51") | 1000 / 8000 |
| 9 | | 07'12" (+02'01") | 1000 / 9000 |
| 10 | | 16'50" (+11'39") | 20 / 9020 |
9月累積里程 :
50.91 km 
MIZUNO WAVE SAYONARA 累積 :
1336.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 05'46" | 00:05'53" |
| 3 | 06'45" | 00:12'38" |
| 4 | 06'35" | 00:19'13" |
| 5 | 12'12" | 00:31'25" |
| 6 | 06'13" | 00:37'38" |
| 7 | 09'26" | 00:47'04" |
| 8 | 11'54" | 00:58'58" |
| 9 | 08'39" | 01:07'37" |
| 9.0 | 49'21" | 01:08'38" |
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