8.1 km | 01:03:21 | 07:51/km日期: 2015-09-21 06:43 - 卡路里: 493 Cal - 總步數: 9662 - 平均步頻: 152 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 87%
Pace: 06'54" / 05'53" / 05'41" / 05'45" / 05'45" / 06'11" / 05'56" / 20'38" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'13") | 1002 / 1002 | 197 / 73 |
2 | | 05'52" (+00'13") | 1002 / 2004 | 203 / 83 |
3 | | 05'39" | 1003 / 3008 | 205 / 85 |
4 | | 05'43" (+00'04") | 1005 / 4013 | 205 / 84 |
5 | | 05'45" (+00'06") | 1008 / 5021 | 204 / 85 |
6 | | 06'06" (+00'27") | 1002 / 6024 | 205 / 79 |
7 | | 05'57" (+00'18") | 1004 / 7028 | 205 / 81 |
8 | | 20'38" (+14'59") | 1002 / 8030 | 47 / 102 |
9 | | 09'15" (+03'36") | 57 / 8088 | 168 / 64 |
9月累積里程 :
401.26 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'53" | 00:12'47" |
3 | 05'41" | 00:18'28" |
4 | 05'45" | 00:24'13" |
5 | 05'45" | 00:29'58" |
6 | 06'11" | 00:36'09" |
7 | 05'56" | 00:42'05" |
8 | 20'38" | 01:02'43" |
8.1 | 10'59" | 01:03'21" |