| 113.3 km | 05:13:02 | 21.7 km/h日期: 2015-09-26 06:29 - 總爬升: 710 m - 地點: 一日雙港(蘇澳港+烏石港)完食 - 卡路里: 3576 Cal - 溫度: 27°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.15 (-19.98) | 991 / 991 | 2 | | 19.46 (-19.67) | 993 / 1985 | 3 | | 20.34 (-18.79) | 1019 / 3004 | 4 | | 20.45 (-18.68) | 1000 / 4004 | 5 | | 20.57 (-18.56) | 1003 / 5008 |
6 | | 19.46 (-19.67) | 1006 / 6015 | 7 | | 19.35 (-19.78) | 1004 / 7019 | 8 | | 15.72 (-23.41) | 1001 / 8021 | 9 | | 12.29 (-26.84) | 1005 / 9027 | 10 | | 12.59 (-26.54) | 1003 / 10030 | 11 | | 25.35 (-13.78) | 1012 / 11042 | 12 | | 22.09 (-17.04) | 988 / 12030 | 13 | | 33.03 (-6.10) | 1010 / 13041 | 14 | | 39.13 | 1005 / 14046 | 15 | | 30.77 (-8.36) | 992 / 15038 | 16 | | 30.25 (-8.88) | 998 / 16037 | 17 | | 29.75 (-9.38) | 1000 / 17038 | 18 | | 27.07 (-12.06) | 1017 / 18055 | 19 | | 24.00 (-15.13) | 995 / 19050 | 20 | | 14.75 (-24.38) | 991 / 20042 | 21 | | 19.67 (-19.46) | 1002 / 21045 | 22 | | 22.09 (-17.04) | 1001 / 22046 | 23 | | 20.00 (-19.13) | 1014 / 23060 | 24 | | 18.46 (-20.67) | 1002 / 24063 | 25 | | 23.23 (-15.90) | 1000 / 25064 | 26 | | 23.38 (-15.75) | 1003 / 26067 | 27 | | 22.09 (-17.04) | 1010 / 27078 | 28 | | 22.93 (-16.20) | 1000 / 28078 | 29 | | 23.23 (-15.90) | 1000 / 29078 | 30 | | 18.65 (-20.48) | 1004 / 30083 | 31 | | 27.91 (-11.22) | 1002 / 31086 | 32 | | 22.64 (-16.49) | 1013 / 32099 | 33 | | 16.82 (-22.31) | 1001 / 33101 | 34 | | 21.05 (-18.08) | 1005 / 34106 | 35 | | 26.47 (-12.66) | 995 / 35102 | 36 | | 26.47 (-12.66) | 1019 / 36121 | 37 | | 24.83 (-14.30) | 1011 / 37132 | 38 | | 29.51 (-9.62) | 990 / 38123 | 39 | | 26.67 (-12.46) | 1003 / 39127 | 40 | | 20.34 (-18.79) | 1008 / 40136 | 41 | | 32.73 (-6.40) | 1498 / 41635 | 42 | | 12.08 (-27.05) | 513 / 42148 | 43 | | 24.00 (-15.13) | 990 / 43138 | 44 | | 24.83 (-14.30) | 1013 / 44152 | 45 | | 25.53 (-13.60) | 992 / 45144 | 46 | | 23.23 (-15.90) | 1003 / 46147 | 47 | | 18.09 (-21.04) | 1003 / 47150 | 48 | | 11.39 (-27.74) | 1015 / 48166 | 49 | | 22.78 (-16.35) | 1004 / 49170 | 50 | | 26.47 (-12.66) | 994 / 50165 | 51 | | 19.35 (-19.78) | 1004 / 51170 | 52 | | 20.81 (-18.32) | 1000 / 52170 | 53 | | 19.05 (-20.08) | 996 / 53167 | 54 | | 19.67 (-19.46) | 1006 / 54173 | 55 | | 14.12 (-25.01) | 998 / 55172 | 56 | | 6.73 (-32.40) | 1010 / 56182 | 57 | | 25.00 (-14.13) | 999 / 57181 | 58 | | 24.32 (-14.81) | 1025 / 58206 | 59 | | 23.68 (-15.45) | 996 / 59202 | 60 | | 18.37 (-20.76) | 1002 / 60204 | 61 | | 23.08 (-16.05) | 1012 / 61217 | 62 | | 24.83 (-14.30) | 989 / 62207 | 63 | | 27.69 (-11.44) | 1005 / 63213 | 64 | | 24.49 (-14.64) | 1014 / 64228 | 65 | | 22.22 (-16.91) | 995 / 65223 | 66 | | 19.57 (-19.57) | 1014 / 66237 | 67 | | 19.35 (-19.78) | 995 / 67233 | 68 | | 22.64 (-16.49) | 995 / 68228 | 69 | | 15.58 (-23.55) | 1006 / 69234 | 70 | | 23.68 (-15.45) | 1014 / 70248 | 71 | | 25.71 (-13.42) | 1004 / 71253 | 72 | | 25.53 (-13.60) | 1012 / 72265 | 73 | | 25.53 (-13.60) | 995 / 73260 | 74 | | 28.12 (-11.01) | 1011 / 74271 | 75 | | 25.90 (-13.23) | 998 / 75269 | 76 | | 27.91 (-11.22) | 1022 / 76292 | 77 | | 28.35 (-10.78) | 994 / 77287 | 78 | | 28.12 (-11.01) | 998 / 78285 | 79 | | 28.35 (-10.78) | 1009 / 79295 | 80 | | 26.09 (-13.04) | 1019 / 80314 | 81 | | 25.17 (-13.96) | 997 / 81312 | 82 | | 24.32 (-14.81) | 994 / 82306 | 83 | | 25.17 (-13.96) | 1017 / 83323 | 84 | | 23.68 (-15.45) | 1004 / 84328 | 85 | | 24.49 (-14.64) | 993 / 85322 | 86 | | 23.53 (-15.60) | 1016 / 86338 | 87 | | 20.34 (-18.79) | 995 / 87333 | 88 | | 16.44 (-22.69) | 1004 / 88338 | 89 | | 26.28 (-12.85) | 1001 / 89339 | 90 | | 23.08 (-16.05) | 1020 / 90360 | 91 | | 25.90 (-13.23) | 995 / 91355 | 92 | | 27.91 (-11.22) | 1009 / 92364 | 93 | | 26.09 (-13.04) | 1001 / 93366 | 94 | | 25.53 (-13.60) | 997 / 94363 | 95 | | 26.09 (-13.04) | 1010 / 95374 | 96 | | 26.87 (-12.26) | 1001 / 96376 | 97 | | 27.27 (-11.86) | 1006 / 97382 | 98 | | 26.87 (-12.26) | 1014 / 98397 | 99 | | 24.32 (-14.81) | 1009 / 99407 | 100 | | 23.08 (-16.05) | 990 / 100397 | 101 | | 26.28 (-12.85) | 1007 / 101405 | 102 | | 20.34 (-18.79) | 1006 / 102411 | 103 | | 22.50 (-16.63) | 996 / 103407 | 104 | | 25.53 (-13.60) | 1003 / 104411 | 105 | | 27.07 (-12.06) | 1013 / 105424 | 106 | | 20.34 (-18.79) | 1010 / 106434 | 107 | | 14.57 (-24.56) | 1005 / 107440 | 108 | | 20.45 (-18.68) | 993 / 108433 | 109 | | 22.50 (-16.63) | 1011 / 109445 | 110 | | 23.08 (-16.05) | 987 / 110433 | 111 | | 22.78 (-16.35) | 1005 / 111438 | 112 | | 21.56 (-17.57) | 999 / 112438 | 113 | | 21.69 (-17.44) | 836 / 113275 |
Android - HTC HTC_B810x 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.9 | -5.5 % | 2 | 19.6 | -2.8 % | 3 | 20.2 | -3.5 % | 4 | 20.3 | 5.3 % | 5 | 20.5 | 3.7 % | 6 | 19.3 | 3.0 % | 7 | 19.6 | 3.6 % | 8 | 15.7 | 9.0 % | 9 | 12.2 | 7.9 % | 10 | 12.4 | 8.3 % | 11 | 25.5 | -7.0 % | 12 | 22.0 | -8.0 % | 13 | 32.1 | -3.2 % | 14 | 39.6 | -3.9 % | 15 | 30.8 | -3.2 % | 16 | 30.3 | -4.2 % | 17 | 29.5 | -2.5 % | 18 | 27.1 | 1.5 % | 19 | 23.7 | 2.2 % | 20 | 14.9 | 4.0 % | 21 | 19.7 | 5.7 % | 22 | 22.1 | -2.8 % | 23 | 19.9 | -2.7 % | 24 | 18.4 | 3.3 % | 25 | 22.9 | -2.4 % | 26 | 24.2 | 3.2 % | 27 | 21.3 | 2.2 % | 28 | 22.8 | -1.7 % | 29 | 23.4 | -3.2 % | 30 | 19.3 | 2.4 % | 31 | 25.9 | -1.7 % | 32 | 22.5 | 3.0 % | 33 | 16.7 | -1.1 % | 34 | 21.2 | 2.5 % | 35 | 26.5 | -1.7 % | 36 | 26.3 | -1.9 % | 37 | 24.7 | 2.3 % | 38 | 29.8 | -1.1 % | 39 | 26.3 | -1.2 % | 40 | 20.5 | 2.2 % | 41 | 19.5 | -2.4 % | 42 | 40.9 | -0.7 % | 43 | 18.4 | 3.0 % | 44 | 24.5 | -2.3 % | 45 | 26.3 | 4.2 % | 46 | 23.5 | -7.7 % | 47 | 17.1 | 4.5 % | 48 | 12.0 | 5.4 % | 49 | 20.1 | -4.0 % | 50 | 27.9 | -3.5 % | 51 | 19.7 | 3.4 % | 52 | 20.1 | -3.0 % | 53 | 24.0 | -2.8 % | 54 | 16.7 | -2.1 % | 55 | 13.8 | 4.0 % | 56 | 6.6 | -2.5 % | 57 | 25.2 | 4.0 % | 58 | 24.5 | -4.0 % | 59 | 23.7 | -3.2 % | 60 | 24.7 | -8.3 % | 61 | 17.1 | 5.4 % | 62 | 24.3 | -2.3 % | 63 | 28.3 | -3.8 % | 64 | 25.0 | 3.5 % | 65 | 22.6 | -1.3 % | 66 | 19.5 | 4.5 % | 67 | 20.0 | 3.8 % | 68 | 21.2 | -2.7 % | 69 | 15.4 | 4.4 % | 70 | 23.7 | -2.6 % | 71 | 25.5 | 2.4 % | 72 | 25.4 | -3.5 % | 73 | 25.2 | -3.1 % | 74 | 27.3 | 4.5 % | 75 | 26.3 | 4.5 % | 76 | 27.1 | 3.2 % | 77 | 29.0 | -3.0 % | 78 | 27.5 | 2.6 % | 79 | 28.3 | -1.6 % | 80 | 25.5 | -2.3 % | 81 | 26.7 | 3.7 % | 82 | 24.2 | -3.2 % | 83 | 24.7 | 4.0 % | 84 | 24.8 | -2.1 % | 85 | 23.8 | -3.3 % | 86 | 23.2 | 4.4 % | 87 | 22.4 | 3.7 % | 88 | 16.2 | -2.6 % | 89 | 23.1 | 2.6 % | 90 | 23.8 | -2.0 % | 91 | 25.4 | 4.5 % | 92 | 26.9 | -2.2 % | 93 | 26.5 | -2.0 % | 94 | 25.5 | 1.8 % | 95 | 25.5 | -1.7 % | 96 | 26.7 | 4.8 % | 97 | 27.5 | -4.2 % | 98 | 27.9 | -2.6 % | 99 | 24.5 | 4.0 % | 100 | 23.1 | -3.4 % | 101 | 25.0 | -1.4 % | 102 | 20.5 | 3.2 % | 103 | 27.3 | 5.0 % | 104 | 20.8 | -1.3 % | 105 | 26.3 | -1.8 % | 106 | 25.9 | 2.2 % | 107 | 13.5 | 3.8 % | 108 | 19.8 | 4.3 % | 109 | 22.6 | -1.4 % | 110 | 22.2 | 8.5 % | 111 | 24.0 | -2.7 % | 112 | 20.8 | 4.8 % | 113 | 23.4 | -6.0 % | 113.3 | 19.0 | 4.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|