60.1 km | 06:48:59 | 06:48/km日期: 2015-09-26 21:09 - 地點: 東吳大學操場 - 卡路里: 3300 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'20" / 05'20" / 05'18" / 05'18" / 05'16" / 05'23" / 05'25" / 05'27" / 05'24" / 05'18" / 05'21" / 05'14" / 05'12" / 04'58" / 05'05" / 05'12" / 05'39" / 06'00" / 05'15" / 05'20" / 05'18" / 05'16" / 08'25" / 05'26" / 05'18" / 05'35" / 05'28" / 08'01" / 05'43" / 05'33" / 05'34" / 05'19" / 08'30" / 05'33" / 05'36" / 05'40" / 06'07" / 06'52" / 05'38" / 05'30" / 05'23" / 06'19" / 64'14" / 06'24" / 06'12" / 06'07" / 06'00" / 07'03" / 05'42" / 05'56" / 05'39" / 05'32" / 07'52" / 05'53" / 05'40" / 06'01" / 05'33" / 08'05" / 05'49" / 05'49" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 5000 / 5000 |
| 2 | | 05'23" (+00'13") | 5000 / 10000 |
| 3 | | 05'10" | 5000 / 15000 |
| 4 | | 05'29" (+00'19") | 5000 / 20000 |
| 5 | | 05'56" (+00'46") | 5000 / 25000 |
| 6 | | 06'03" (+00'53") | 5000 / 30000 |
| 7 | | 06'06" (+00'56") | 5000 / 35000 |
| 8 | | 05'57" (+00'47") | 5000 / 40000 |
| 9 | | 17'42" (+12'32") | 5000 / 45000 |
| 10 | | 06'09" (+00'59") | 5000 / 50000 |
| 11 | | 06'07" (+00'57") | 5000 / 55000 |
| 12 | | 06'15" (+01'05") | 5000 / 60000 |
| 13 | | 06'07" (+00'57") | 108 / 60108 |
9月累積里程 :
462.72 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'18" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 5 | 05'16" | 00:26'32" |
| 6 | 05'23" | 00:31'55" |
| 7 | 05'25" | 00:37'20" |
| 8 | 05'27" | 00:42'47" |
| 9 | 05'24" | 00:48'11" |
| 10 | 05'18" | 00:53'29" |
| 11 | 05'21" | 00:58'50" |
| 12 | 05'14" | 01:04'04" |
| 13 | 05'12" | 01:09'16" |
| 14 | 04'58" | 01:14'14" |
| 15 | 05'05" | 01:19'19" |
| 16 | 05'12" | 01:24'31" |
| 17 | 05'39" | 01:30'10" |
| 18 | 06'00" | 01:36'10" |
| 19 | 05'15" | 01:41'25" |
| 20 | 05'20" | 01:46'45" |
| 21 | 05'18" | 01:52'03" |
| 22 | 05'16" | 01:57'19" |
| 23 | 08'25" | 02:05'44" |
| 24 | 05'26" | 02:11'10" |
| 25 | 05'18" | 02:16'28" |
| 26 | 05'35" | 02:22'03" |
| 27 | 05'28" | 02:27'31" |
| 28 | 08'01" | 02:35'32" |
| 29 | 05'43" | 02:41'15" |
| 30 | 05'33" | 02:46'48" |
| 31 | 05'34" | 02:52'22" |
| 32 | 05'19" | 02:57'41" |
| 33 | 08'30" | 03:06'11" |
| 34 | 05'33" | 03:11'44" |
| 35 | 05'36" | 03:17'20" |
| 36 | 05'40" | 03:23'00" |
| 37 | 06'07" | 03:29'07" |
| 38 | 06'52" | 03:35'59" |
| 39 | 05'38" | 03:41'37" |
| 40 | 05'30" | 03:47'07" |
| 41 | 05'23" | 03:52'30" |
| 42 | 06'19" | 03:58'49" |
| 43 | 64'14" | 05:03'03" |
| 44 | 06'24" | 05:09'27" |
| 45 | 06'12" | 05:15'39" |
| 46 | 06'07" | 05:21'46" |
| 47 | 06'00" | 05:27'46" |
| 48 | 07'03" | 05:34'49" |
| 49 | 05'42" | 05:40'31" |
| 50 | 05'56" | 05:46'27" |
| 51 | 05'39" | 05:52'06" |
| 52 | 05'32" | 05:57'38" |
| 53 | 07'52" | 06:05'30" |
| 54 | 05'53" | 06:11'23" |
| 55 | 05'40" | 06:17'03" |
| 56 | 06'01" | 06:23'04" |
| 57 | 05'33" | 06:28'37" |
| 58 | 08'05" | 06:36'42" |
| 59 | 05'49" | 06:42'31" |
| 60 | 05'49" | 06:48'20" |
| 60.1 | 06'00" | 06:48'59" |
留言 
展開計圈分析
