16.0 km | 01:19:36 | 04:58/km日期: 2015-09-27 06:37 - 卡路里: 864 Cal - 總步數: 14344 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'16" / 05'06" / 05'06" / 05'04" / 04'49" / 04'59" / 05'03" / 04'57" / 05'07" / 04'50" / 05'05" / 04'49" / 04'53" / 05'01" / 04'52" / 04'37" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'27") | 1005 / 1005 | 178 / 106 |
| 2 | | 05'04" (+00'17") | 1003 / 2009 | 180 / 109 |
| 3 | | 05'04" (+00'17") | 1003 / 3012 | 180 / 109 |
| 4 | | 05'03" (+00'16") | 1002 / 4015 | 180 / 109 |
| 5 | | 04'50" (+00'03") | 1006 / 5022 | 181 / 114 |
| 6 | | 04'55" (+00'08") | 1002 / 6024 | 180 / 112 |
| 7 | | 05'01" (+00'14") | 1003 / 7028 | 180 / 110 |
| 8 | | 04'55" (+00'08") | 1004 / 8032 | 180 / 112 |
| 9 | | 05'06" (+00'19") | 1000 / 9032 | 178 / 109 |
| 10 | | 04'50" (+00'03") | 1008 / 10041 | 180 / 114 |
| 11 | | 05'02" (+00'15") | 1009 / 11050 | 179 / 110 |
| 12 | | 04'47" | 1005 / 12056 | 180 / 115 |
| 13 | | 04'50" (+00'03") | 1008 / 13064 | 180 / 114 |
| 14 | | 04'59" (+00'12") | 1004 / 14068 | 180 / 110 |
| 15 | | 04'51" (+00'04") | 1000 / 15068 | 180 / 113 |
| 16 | | 04'36" | 996 / 16065 | 182 / 118 |
9月累積里程 : 403.51 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'06" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 04'49" | 00:25'21" |
| 6 | 04'59" | 00:30'20" |
| 7 | 05'03" | 00:35'23" |
| 8 | 04'57" | 00:40'20" |
| 9 | 05'07" | 00:45'27" |
| 10 | 04'50" | 00:50'17" |
| 11 | 05'05" | 00:55'22" |
| 12 | 04'49" | 01:00'11" |
| 13 | 04'53" | 01:05'04" |
| 14 | 05'01" | 01:10'05" |
| 15 | 04'52" | 01:14'57" |
| 16 | 04'37" | 01:19'34" |
| 16.0 | -10'-6" | 01:19'36" |
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