19.1 km | 02:26:32 | 07:40/km日期: 2015-07-04 18:37 - 卡路里: 1477 Cal - 總步數: 20542 - 平均步頻: 140 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 65%
Pace: 07'10" / 06'42" / 07'37" / 06'51" / 06'59" / 07'35" / 06'44" / 06'56" / 07'34" / 07'17" / 06'55" / 07'11" / 09'07" / 07'10" / 08'12" / 08'15" / 08'30" / 09'08" / 08'30" / 23'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'34") | 1003 / 1003 | 163 / 84 |
| 2 | | 06'41" | 1004 / 2008 | 168 / 88 |
| 3 | | 07'38" (+00'57") | 997 / 3005 | 152 / 85 |
| 4 | | 07'03" (+00'22") | 996 / 4001 | 154 / 91 |
| 5 | | 06'59" (+00'18") | 1002 / 5004 | 164 / 86 |
| 6 | | 07'48" (+01'07") | 999 / 6004 | 131 / 97 |
| 7 | | 06'48" (+00'07") | 995 / 6999 | 165 / 88 |
| 8 | | 06'56" (+00'15") | 1007 / 8007 | 161 / 89 |
| 9 | | 07'35" (+00'54") | 995 / 9003 | 153 / 85 |
| 10 | | 07'23" (+00'42") | 996 / 10000 | 148 / 91 |
| 11 | | 06'58" (+00'17") | 1002 / 11002 | 165 / 86 |
| 12 | | 07'06" (+00'25") | 1002 / 12005 | 162 / 86 |
| 13 | | 09'24" (+02'43") | 1000 / 13005 | 99 / 106 |
| 14 | | 07'06" (+00'25") | 995 / 14001 | 163 / 85 |
| 15 | | 08'33" (+01'52") | 1007 / 15008 | 111 / 104 |
| 16 | | 08'06" (+01'25") | 997 / 16006 | 124 / 99 |
| 17 | | 08'29" (+01'48") | 1000 / 17006 | 115 / 102 |
| 18 | | 09'11" (+02'30") | 632 / 17639 | 103 / 105 |
| 19 | | 11'36" (+04'55") | 110 / 17749 | 40 / 212 |
| 20 | | 08'41" (+02'00") | 1001 / 18751 | 97 / 118 |
| 21 | | 08'01" (+01'20") | 340 / 19091 | 157 / 79 |
7月累積里程 : 61.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'42" | 00:13'52" |
| 3 | 07'37" | 00:21'29" |
| 4 | 06'51" | 00:28'20" |
| 5 | 06'59" | 00:35'19" |
| 6 | 07'35" | 00:42'54" |
| 7 | 06'44" | 00:49'38" |
| 8 | 06'56" | 00:56'34" |
| 9 | 07'34" | 01:04'08" |
| 10 | 07'17" | 01:11'25" |
| 11 | 06'55" | 01:18'20" |
| 12 | 07'11" | 01:25'31" |
| 13 | 09'07" | 01:34'38" |
| 14 | 07'10" | 01:41'48" |
| 15 | 08'12" | 01:50'00" |
| 16 | 08'15" | 01:58'15" |
| 17 | 08'30" | 02:06'45" |
| 18 | 09'08" | 02:15'53" |
| 19 | 08'30" | 02:24'23" |
| 19.1 | 23'10" | 02:26'32" |
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