5.1 km | 00:31:19 | 06:12/km日期: 2015-09-23 21:53 - 卡路里: 255 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'35" / 06'18" / 06'13" / 06'06" / 05'52" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'00") | 401 / 401 |
| 2 | | 06'10" (+00'21") | 401 / 802 |
| 3 | | 06'37" (+00'48") | 401 / 1203 |
| 4 | | 06'00" (+00'11") | 401 / 1604 |
| 5 | | 06'31" (+00'42") | 401 / 2005 |
| 6 | | 05'56" (+00'07") | 401 / 2405 |
| 7 | | 06'08" (+00'19") | 401 / 2806 |
| 8 | | 06'13" (+00'24") | 401 / 3207 |
| 9 | | 06'15" (+00'26") | 401 / 3608 |
| 10 | | 06'06" (+00'17") | 401 / 4009 |
| 11 | | 05'49" | 401 / 4410 |
| 12 | | 05'56" (+00'07") | 401 / 4811 |
| 13 | | 05'56" (+00'07") | 239 / 5051 |
9月累積里程 : 66.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 06'13" | 00:19'06" |
| 4 | 06'06" | 00:25'12" |
| 5 | 05'52" | 00:31'04" |
| 5.1 | 05'11" | 00:31'20" |
展開計圈分析
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