10.1 km | 00:56:40 | 05:37/km日期: 2015-09-26 19:44 - 卡路里: 617 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'07" / 05'48" / 05'37" / 05'30" / 05'31" / 05'36" / 05'39" / 05'36" / 05'36" / 05'17" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'50") | 1000 / 1000 |
| 2 | | 05'47" (+00'31") | 1000 / 2000 |
| 3 | | 05'37" (+00'21") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'19") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 05'36" (+00'20") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'15" | 73 / 10073 |
9月累積里程 : 35.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'30" | 00:23'02" |
| 5 | 05'31" | 00:28'33" |
| 6 | 05'36" | 00:34'09" |
| 7 | 05'39" | 00:39'48" |
| 8 | 05'36" | 00:45'24" |
| 9 | 05'36" | 00:51'00" |
| 10 | 05'17" | 00:56'17" |
| 10.1 | 05'12" | 00:56'40" |
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