11.1 km | 01:00:03 | 05:25/km日期: 2015-09-30 06:08 - 卡路里: 707 Cal - 總步數: 10950 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'16" / 05'19" / 05'48" / 05'59" / 05'57" / 05'27" / 05'21" / 05'18" / 05'12" / 05'16" / 04'46" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'33") | 1002 / 1002 | 181 / 104 |
2 | | 05'20" (+00'38") | 1005 / 2008 | 182 / 102 |
3 | | 05'46" (+01'04") | 1006 / 3015 | 182 / 94 |
4 | | 05'55" (+01'13") | 1008 / 4024 | 182 / 92 |
5 | | 05'52" (+01'10") | 1001 / 5026 | 182 / 93 |
6 | | 05'26" (+00'44") | 1000 / 6026 | 182 / 100 |
7 | | 05'22" (+00'40") | 1003 / 7030 | 182 / 101 |
8 | | 05'15" (+00'33") | 1006 / 8037 | 182 / 104 |
9 | | 05'11" (+00'29") | 1012 / 9049 | 182 / 105 |
10 | | 05'13" (+00'31") | 1008 / 10057 | 182 / 105 |
11 | | 04'42" | 1007 / 11064 | 182 / 116 |
12 | | 04'38" | 68 / 11133 | 183 / 117 |
9月累積里程 : 64.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'19" | 00:10'35" |
3 | 05'48" | 00:16'23" |
4 | 05'59" | 00:22'22" |
5 | 05'57" | 00:28'19" |
6 | 05'27" | 00:33'46" |
7 | 05'21" | 00:39'07" |
8 | 05'18" | 00:44'25" |
9 | 05'12" | 00:49'37" |
10 | 05'16" | 00:54'53" |
11 | 04'46" | 00:59'39" |
11.1 | 05'51" | 01:00'03" |