7.2 km | 00:38:26 | 05:20/km日期: 2015-09-29 14:39 - 卡路里: 527 Cal - 溫度: 32°C - 濕度: 60%
Pace: 05'04" / 05'02" / 06'36" / 05'58" / 05'45" / 05'07" / 05'04" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'02") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'34" (+00'33") | 1000 / 3000 |
| 4 | | 05'58" (+00'57") | 1000 / 4000 |
| 5 | | 05'44" (+00'43") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" (+00'03") | 1000 / 7000 |
| 8 | | 04'31" | 193 / 7193 |
9月累積里程 :
178.63 km 
ASICS TJR-269 累積 :
2369.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'02" | 00:10'06" |
| 3 | 06'36" | 00:16'42" |
| 4 | 05'58" | 00:22'40" |
| 5 | 05'45" | 00:28'25" |
| 6 | 05'07" | 00:33'32" |
| 7 | 05'04" | 00:38'36" |
| 7.2 | 04'34" | 00:39'29" |
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