8.3 km | 00:41:01 | 04:57/km日期: 2015-09-30 19:27 - 地點: 善化 - 卡路里: 477 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'10" / 05'06" / 05'01" / 04'50" / 04'55" / 04'53" / 04'57" / 04'51" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'54" (+00'04") | 1000 / 5000 |
| 6 | | 04'53" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'51" (+00'01") | 1000 / 8000 |
| 9 | | 04'40" | 278 / 8278 |
9月累積里程 :
300.63 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 04'50" | 00:20'07" |
| 5 | 04'55" | 00:25'02" |
| 6 | 04'53" | 00:29'55" |
| 7 | 04'57" | 00:34'52" |
| 8 | 04'51" | 00:39'43" |
| 8.3 | 04'43" | 00:41'02" |
展開計圈分析
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