12.2 km | 01:02:10 | 05:06/km日期: 2015-09-27 16:10 - 平均心率: 52 - 卡路里: 1019 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'10" / 05'06" / 05'18" / 05'17" / 05'16" / 05'13" / 05'16" / 05'07" / 04'50" / 04'47" / 05'01" / 04'46" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'21") | 1008 / 1008 |
| 2 | | 05'05" (+00'17") | 1013 / 2021 |
| 3 | | 05'17" (+00'29") | 1013 / 3034 |
| 4 | | 05'17" (+00'29") | 1003 / 4038 |
| 5 | | 05'14" (+00'26") | 1010 / 5049 |
| 6 | | 05'12" (+00'24") | 1012 / 6062 |
| 7 | | 05'17" (+00'29") | 1007 / 7069 |
| 8 | | 05'04" (+00'16") | 1010 / 8079 |
| 9 | | 04'48" | 1020 / 9100 |
| 10 | | 04'49" (+00'01") | 1001 / 10101 |
| 11 | | 04'59" (+00'11") | 1014 / 11115 |
| 12 | | 05'02" (+00'14") | 1004 / 12120 |
| 13 | | 06'35" (+01'47") | 32 / 12153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 341.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'18" | 00:15'34" |
| 4 | 05'17" | 00:20'51" |
| 5 | 05'16" | 00:26'07" |
| 6 | 05'13" | 00:31'20" |
| 7 | 05'16" | 00:36'36" |
| 8 | 05'07" | 00:41'43" |
| 9 | 04'50" | 00:46'33" |
| 10 | 04'47" | 00:51'20" |
| 11 | 05'01" | 00:56'21" |
| 12 | 04'46" | 01:01'07" |
| 12.2 | 06'50" | 01:02'10" |
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