10.0 km | 00:48:46 | 04:51/km日期: 2015-09-30 18:41 - 卡路里: 541 Cal - 總步數: 8900 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 84%
Pace: 04'56" / 04'51" / 04'52" / 04'49" / 04'56" / 04'48" / 04'48" / 04'55" / 04'53" / 04'46" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'06") | 1006 / 1006 | 182 / 111 |
| 2 | | 04'52" (+00'05") | 995 / 2002 | 184 / 111 |
| 3 | | 04'51" (+00'04") | 1002 / 3005 | 184 / 111 |
| 4 | | 04'48" (+00'01") | 1001 / 4007 | 184 / 112 |
| 5 | | 04'57" (+00'10") | 995 / 5002 | 184 / 109 |
| 6 | | 04'49" (+00'02") | 1003 / 6006 | 183 / 113 |
| 7 | | 04'47" | 1002 / 7009 | 182 / 114 |
| 8 | | 04'54" (+00'07") | 993 / 8002 | 181 / 112 |
| 9 | | 04'53" (+00'06") | 1007 / 9009 | 180 / 113 |
| 10 | | 04'47" | 994 / 10004 | 180 / 115 |
| 11 | | 08'22" (+03'35") | 17 / 10022 | 53 / 223 |
9月累積里程 : 138.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'51" | 00:09'47" |
| 3 | 04'52" | 00:14'39" |
| 4 | 04'49" | 00:19'28" |
| 5 | 04'56" | 00:24'24" |
| 6 | 04'48" | 00:29'12" |
| 7 | 04'48" | 00:34'00" |
| 8 | 04'55" | 00:38'55" |
| 9 | 04'53" | 00:43'48" |
| 10 | 04'46" | 00:48'34" |
| 10.0 | 08'41" | 00:48'46" |
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