12.3 km | 01:10:40 | 05:45/km日期: 2015-10-01 13:20 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 773 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'54" / 05'29" / 05'20" / 05'58" / 05'34" / 05'24" / 06'01" / 05'49" / 05'35" / 06'14" / 05'59" / 05'45" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1000 / 1000 |
| 2 | | 05'29" (+00'10") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'58" (+00'39") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 06'01" (+00'42") | 1000 / 7000 |
| 8 | | 05'49" (+00'30") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 06'14" (+00'55") | 1000 / 10000 |
| 11 | | 05'58" (+00'39") | 1000 / 11000 |
| 12 | | 05'45" (+00'26") | 1000 / 12000 |
| 13 | | 06'00" (+00'41") | 270 / 12270 |
10月累積里程 :
303.47 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'29" | 00:11'23" |
| 3 | 05'20" | 00:16'43" |
| 4 | 05'58" | 00:22'41" |
| 5 | 05'34" | 00:28'15" |
| 6 | 05'24" | 00:33'39" |
| 7 | 06'01" | 00:39'40" |
| 8 | 05'49" | 00:45'29" |
| 9 | 05'35" | 00:51'04" |
| 10 | 06'14" | 00:57'18" |
| 11 | 05'59" | 01:03'17" |
| 12 | 05'45" | 01:09'02" |
| 12.3 | 06'01" | 01:10'40" |
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