10.1 km | 00:58:28 | 05:48/km日期: 2015-09-30 18:05 - 地點: 后科跑場 - 天氣: 陰 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'55" / 05'55" / 05'50" / 05'51" / 05'45" / 05'52" / 05'49" / 05'46" / 05'42" / 05'39" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02:26'37" (+17'11") | 1 / 1 |
2 | | 01:54'57" (+45'31") | 1 / 2 |
3 | | 01:05'45" (+56'19") | 1 / 3 |
4 | | 01:18'54" (+09'28") | 1 / 4 |
5 | | 00:07'04" (+57'38") | 1 / 5 |
6 | | 00:42'59" (+33'33") | 1 / 6 |
7 | | 00:19'00" (+09'34") | 1 / 7 |
8 | | 23:22'31" (+13'05") | 1 / 8 |
9 | | 22:22'37" (+13'11") | 1 / 9 |
10 | | 22:09'26" | 1 / 10 |
11 | | 15:19'31" | 0 / 10 |
9月累積里程 : 152.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'55" | 00:11'50" |
3 | 05'50" | 00:17'40" |
4 | 05'51" | 00:23'31" |
5 | 05'45" | 00:29'16" |
6 | 05'52" | 00:35'08" |
7 | 05'49" | 00:40'57" |
8 | 05'46" | 00:46'43" |
9 | 05'42" | 00:52'25" |
10 | 05'39" | 00:58'04" |
10.1 | 05'59" | 00:58'28" |