12.1 km | 01:27:49 | 07:16/km日期: 2022-09-24 17:09 - 卡路里: 946 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 77%
Pace: 09'08" / 08'17" / 07'13" / 06'45" / 06'13" / 06'28" / 06'18" / 07'14" / 07'14" / 07'17" / 07'19" / 07'29" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+03'17") | 1000 / 1000 |
2 | | 08'17" (+02'04") | 1000 / 2000 |
3 | | 07'12" (+00'59") | 1000 / 3000 |
4 | | 06'45" (+00'32") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'27" (+00'14") | 1000 / 6000 |
7 | | 06'18" (+00'05") | 1000 / 7000 |
8 | | 07'13" (+01'00") | 1000 / 8000 |
9 | | 07'14" (+01'01") | 1000 / 9000 |
10 | | 07'17" (+01'04") | 1000 / 10000 |
11 | | 07'19" (+01'06") | 1000 / 11000 |
12 | | 07'29" (+01'16") | 1000 / 12000 |
13 | | 08'21" (+02'08") | 63 / 12063 |
9月累積里程 :
133.36 km C MOVE C MOVE 累積 :
229.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 08'17" | 00:17'25" |
3 | 07'13" | 00:24'38" |
4 | 06'45" | 00:31'23" |
5 | 06'13" | 00:37'36" |
6 | 06'28" | 00:44'04" |
7 | 06'18" | 00:50'22" |
8 | 07'14" | 00:57'36" |
9 | 07'14" | 01:04'50" |
10 | 07'17" | 01:12'07" |
11 | 07'19" | 01:19'26" |
12 | 07'29" | 01:26'55" |
12.1 | 08'23" | 01:27'27" |